Does Sour Candy Help With Nausea? Detailed Answer!

Hey there candy enthusiasts and nausea sufferers! Today, we’re diving into the world of sour candy and exploring whether these tangy treats could be the unexpected solution to your bouts of nausea. So, grab a bag of your favorite sour candies, and let’s unravel the sweet and sour remedy for nausea relief.


Sour candy has been a beloved indulgence for many, with its tongue-tingling flavors and irresistible pucker-inducing qualities. But could these candies offer more than just a burst of flavor? Could they actually help alleviate the discomfort of nausea? We’re about to find out!

Understanding Nausea

Let’s start by understanding what nausea is and what causes it. Nausea is that uncomfortable sensation in your stomach that often precedes vomiting. It can be caused by a variety of factors such as motion sickness, pregnancy, gastrointestinal issues, or even certain medical treatments. The impact of nausea on daily life can be quite disruptive, affecting everything from work to leisure activities.

The Science Behind Sour Candy and Nausea Relief

Now, let’s get a bit scientific. How exactly could sour candy provide relief from nausea? Some believe that the sour taste triggers the salivary glands, increasing saliva production and helping to neutralize stomach acid. Additionally, the strong and distinct flavor of sour candy may help distract the brain from focusing on the feeling of nausea. While there isn’t an abundance of scientific studies specifically on sour candy and nausea relief, the potential mechanisms suggest that there may be merit to this remedy.

Types of Sour Candy

From mouth-puckering sour belts to intensely sour hard candies, the market is filled with an array of sour treats. Ingredients like citric acid and malic acid are commonly found in these candies, which are believed to contribute to their sourness and potential nausea-relieving properties.

Tips for Using Sour Candy as a Remedy

If you’re considering incorporating sour candy into your nausea relief toolkit, it’s important to do so wisely. Moderation is key, as consuming large amounts of sour candy can lead to its own set of issues such as tooth enamel erosion. Additionally, it’s best to use sour candy as a complementary remedy alongside other proven methods for managing nausea.

Other Natural Remedies for Nausea

While sour candy shows promise, it’s not the only natural remedy for nausea. Peppermint, ginger, and acupressure are among the alternative options that have been known to provide relief. It’s always a good idea to consult with a healthcare professional, especially if your nausea is persistent or severe.

Frequently Asked Questions (FAQs)

1. Can any type of sour candy help with nausea, or are there specific flavors that work best?

– While individual preferences may vary, candies with high citric or malic acid content are often favored for potential nausea relief.

2. Are there any potential risks or downsides to using sour candy as a remedy for nausea?

– Overconsumption of sour candy can lead to dental issues and potential digestive discomfort, so moderation is crucial.

3. How quickly can one expect relief from nausea after consuming sour candy?

– Relief can vary from person to person, but some individuals report feeling better shortly after consuming sour candy.

4. Are there certain medical conditions where using sour candy for nausea relief is not recommended?

– It’s important to be cautious if you have underlying medical conditions, and consulting a healthcare professional is advised.

5. Can children also use sour candy as a remedy for mild cases of nausea?

– Parents should exercise caution and moderation when considering sour candy for nausea relief for children.


In conclusion, while the science behind sour candy as a remedy for nausea is intriguing, more research is needed to establish its efficacy conclusively. Personal experiences and anecdotal evidence point to its potential, but it’s essential to approach it with a balanced perspective. Whether you’re reaching for a sour candy or exploring other natural remedies, finding what works for you is key to managing nausea.

So, there you have it! The sweet and sour world of using sour candy for nausea relief. Whether you’re a fan of sour treats or someone seeking relief from nausea, this exploration has shed light on the possibilities. Remember, a balanced approach and consultation with healthcare professionals are always the best routes to take. Stay sweet, stay sour, and here’s to finding your remedy!